Regular nail trims are essential for maintaining nail health and preventing issues such as splitting, breakage, and ingrown nails. Regular trims reduce the risk of nail breakage, promote faster and healthier nail growth, and prevent the accumulation of dirt and bacteria. Regular trims also complement professional care, such as Russian manicures, which provide precise shaping and detailed cuticle work for overall nail health.

Materials Needed:

• Nail clippers or scissors

• Fine-grit nail file

Benefits of Regular Nail Trims:

1. Prevents Breakage: Regular trims reduce the risk of nail breakage.

2. Promotes Growth: Promotes faster and healthier nail growth.

3. Maintains Cleanliness: Prevents the accumulation of dirt and bacteria.

Step-by-Step Guide:

1. Trimming Your Nails:

   • Trim your nails straight across every 1-2 weeks, or as needed based on your nail growth rate.

   • Use nail clippers or scissors designed for your nail type.

2. Filing Your Nails:

   • Use a fine-grit nail file to smooth edges and prevent splitting.

   • File in one direction to avoid weakening the nails.

Time Estimate:

• Trimming: 5 minutes per hand

• Filing: 5-10 minutes per hand

Why Regular Nail Trims Matter: Proper and regular trimming helps maintain nail health, preventing common issues and ensuring your nails look neat and well-groomed.